Im a certified personal trainer with the experience of 8 years in personal training and 4 years in sports nutrition.
I was a powerlifting gold medallist from south delhi(INDIA) at the age of 18years under weight category 57-62kg , lifted 355kg total.
Iam an international Certified personal trainer by an NCCA acredited college ACSM (Amerian college of sports medicine) and an ISO 9001-2008 certified company EXPERT RATING and a certified sports nutritionist by EXPERT RATING. iam also an alliance member of aCSM (American college of sports medicine) I born in delhi and belong from north-East( shillong ).
Bodybuilding is my hobby, following Christ is my passion, transforming people's fitness is my goal and my obstinacy.
you can also read my articles at
http://www.personaltrainertoday.com/blog
http://www.personaltrainertoday.com/why-do-you-need-a-certified-personal-trainer
or you can click on the links below :
1) all about weight loss
2) adding weight does not increase your mass

GYMNASIUM |