My training phYlosophy
I believe every individual is capable of attaining their optimum physical
condition, if made aware of their potential and how to achieve it. As a personal
trainer, I’ve seen clients from ages 18 to 48 accomplish things they never
thought it was possible. We don’t all have the genetics to be a supermodel,
athlete, or bodybuilder, but everyone can improve on what they have.
I believe and practice as a personal trainer, educating my
clients about exercise, diet and maintaining a healthy life style. My goal is to
empower them to make the most of their abilities: through knowledge, direction
and encouragement. Ever felt lost and confused when trying to work out on your
own, even after using the services of a personal trainer? Never again-you’ll
understand every aspect of your program. I encourage clients to take an active
interest in accomplishing their goals, and I welcome their input and feedback
throughout the entire training process.
I see each relationship as a collaboration, working together to make things happen.
What I look for in a client is "commitment".
Are you ready to make some changes in your life?
As your Personal Trainer, I will provide the necessary tools to accomplish the end result, through progressively challenging and invigorating workouts. I believe in variety, constantly changing and evolving exercise routines to ensure continual progress and alleviate boredom.
Make it Happen!
Stop wasting your time and money on ineffective “one-size-fits-all” personal
training programs, diets and products! What works for your best friend, family
member or co-worker may not work for you. It’s time you have your own diet and
exercise program customized to your unique needs, abilities, goals, lifestyle,
Want better health and quality of life? Improved function and sports
performance? More energy and less stress? Greater strength, endurance and
flexibility? Better balance and coordination? A lean, toned body that will do
the things you want it to do? Or maybe you just want to see what you’re capable
of accomplishing. It’s all possible… Contact me today to start reaching your
goals and seeing results!
I train clients ONLINE (by providing them with a nutritional and training program) and my PERSONAL GYM.
Forget about those overcrowded gyms-you’ll be trained in a comfortable, relaxed
atmosphere that’s conducive to great workouts.
Consult your doctor before starting any new exercise/personal training program.